Mixing CBD oil with coffee has been gaining immense popularity in recent years. Mixing CBD oil with coffee is more than a marketing trend; the calming effects of CBD lessen the adverse side effects of caffeine use (primarily the jitteriness and anxiety).
This article covers all you need to know about using CBD oil with your daily coffee. Keep reading to learn more.
What is CBD Coffee?
CBD is one of the multiple cannabinoids that can be derived from the hemp plant, and it is the cannabinoid that we have found to be most helpful in recovering our health. CBD is a pure plant extract, a nutritional supplement, and a natural health enhancer that is more powerful than anything we’ve seen from nature.
Wellness and health motivate many CBD users. For many, the fundamental motivation behind using CBD is grounded in health and wellness. As with your morning yoga session or stating your objectives before starting your day, many find that a daily dose of CBD reconnects with their wellness, so they are prepared to face the world. It is also effective for your pets for which you can also try CBD dog treats.
Since coffee is embedded in most daily routines, it seems like the ideal beverage to infuse with CBD. CBD coffee makes CBD more accessible to those desiring a more profound sense of wellness.
How CBD and Caffeine Work
The body possesses an endocannabinoid system (ECS). The ESC comprises enzymes and receptors that govern biological processes such as sleep, mood, and hunger. This system helps the immune system as well. Our bodies can produce cannabinoids, called endocannabinoids. On the other hand, plants produce phytocannabinoids, such as CBD.
When taken orally or administered topically, cannabinoids bind to ECS receptors and influence various biological processes, providing a relaxing effect on the body. Caffeine and CBD often use the same ECS pathways. They emphasize one another’s strengths and minimize their flaws. There is evidence that caffeine and CBD have a synergistic effect when combined. While caffeine and CBD have different effects on the body (caffeine stimulates and CBD soothes), mixing them may take the best of both worlds to provide a unique effect.
What is the relationship between CBD and caffeine?
There is insufficient data on the precise interaction between cannabidiol (CBD) and caffeine. Numerous proponents of CBD coffee assert that caffeine still provides a rapid energy boost and that CBD counteracts the adverse effects of caffeine, like jitters.
Additionally, the effects of CBD are often longer-lasting than those of caffeine. Therefore, CBD could prolong the duration of caffeine’s effects.
How long does CBD last in the human system?
CBD stays in your system for around two to five days. This does not necessarily imply that you will feel its effects for that period. The effects of CBD often only endure between two and six hours. Of course, this depends on the dosage, metabolism, and frequency of usage.
Types of CBD
- Full-spectrum CBD. These are all the cannabinoids present in the cannabis plant, including THC (according to the 2018 Farm Bill, no more than 0.3% THC is permitted)
- Broad-spectrum CBD. These are CBD products that contain various cannabinoids besides THC.
- CBD isolate. These products exclusively consist of CBD
How to Prepare CBD Coffee
A common misconception is that CBD coffee is just ordinary coffee with a few drops of CBD oil added. However, oil and water do not mix well; if CBD oil is added to coffee without extreme caution, an unwanted oil will float to the top. Although this is not necessarily an issue when drinking CBD coffee brewed at home, if you are a barista at a coffee shop, you don’t want to serve this to a client because the aesthetics won’t be what they’re accustomed to.
Like adding oil to coffee, you must ensure that your CBD dosage is at most your daily CBD intake. Therefore, it is essential to add your preferred CBD brand so that it is apparent how much CBD you consume with each dose. The best way to do so is to find a reputable producer of CBD-infused coffee beans.
Most CBD oils are designed to be taken sublingually (held under the tongue so it can be absorbed into the user’s bloodstream). Therefore, when CBD is used with coffee, the body absorbs a significant amount of CBD before it reaches the bloodstream, making it an inefficient method of administration.
While this is ideal for novices or those who prefer a more modest CBD effect from their CBD coffee, most consumers seek to achieve the optimum possible effect. You can accomplish this by adding CBD oil to bulletproof coffee (coffee mixed with fats such as butter or coconut oil) since the extra fat will transport the CBD oil and boost its bioavailability.
Conclusion
Now that you understand why it’s crucial to be selective about your coffee and CBD, we’ll discuss why people combine these two opposites in the first place. Notably, CBD and coffee work well because they complement each other. Coffee provides you with energy and prevents you from falling asleep. However, when the caffeine wears off, it can cause you to get twitchy and crash hard. On the other hand, several people use CBD to alleviate stress and maintain sanity throughout chaotic situations.
Therefore, mixing CBD with coffee may counteract the jitters and crash of coffee while bringing a little calm to the caffeinated storm. But don’t simply take our word for it; test it yourself.